Inspiration Comes In Many forms
Where will you find yours!

Music!
Along with Nature, The most powerful force on earth!
Music is my compass—it’s the force that lifts spirits, sparks memories, and connects us to something bigger than ourselves. Its power to evoke emotion is why I believe music is one of the greatest forces for good, a universal language of positivity.
I grew up surrounded by music. My mum, a lifelong music teacher, filled our home with melodies—I can still hear the piano echoing through the rooms. Babysitting my cousins’ kids was never complete without diving into their vinyl collection, discovering sounds that shaped who I am.
Even now, music moves me in ways words can’t. A single intro can stop me in my tracks—the raw energy of Teenage Kicks by The Undertones, the soaring beauty of The Whole of the Moon by The Waterboys, or the soul-stirring piano of Sunshine on Leith by The Proclaimers. These moments remind me why music matters: it touches the heart, ignites memories, and makes life richer.
Here, you’ll find playlists I’ve curated—sounds that heal, inspire, and are truly Good for the Soul. Dive in and let the music speak.

Nature!
Nature Inspires Awe and Wonder in me, and just a half hour spent in it makes me feel so good!
There is a saying that 'The best things in life are free!' and nothing could be truer than spending time in the Natural World! Below are photo's I have taken over the years that have made me feel so much better than before I set out, with my eyes, ears and camera! You don't even have to venture much further than your own back yard!
Gallery
Here you will find a selection of the pictures I have taken over the last 8 Years. Nature is my go to subject matter and photography is an activity I love and just being in nature makes me feel 10 x better than before I went out with my camera. Enjoy looking through the gallery and visit my online shop up where a number of pictures will be available to purchase as cards or if you would like any of the images turning into Framed pictures or Canvasses please don't hesitate to get in touch and I will happily get you a Price!
10% of all proceeds go to Ruben's Voice, A local Community project in Hedon, East Yorkshire, set up to raise suicide awareness and Support poeple's mental health and Wellbeing.
Podcasts, Books and Much More
There are a wealth of people out there, either presenting podcasts, publishing books or promoting positive content across social media that are making a difference to peoples lives.
I work in Health and Wellbeing and have found so much inspiration from numerous sources and they in many ways gave me the confidence, along with their guests to take a leap of faith and start this website up.
These are a few of the resources (and I will keep adding to them!) that I have used to improve myself and search out a life that is Good4rtsoul!
The links I have provided are to websites and a summary of the book in the case of Delia Smith's book. I have received no financial incentive to provide these recommendations as I believe that as the following quote says:






















